Get Fit with Our Program

It’s Simple

About Us
Our physical fitness programs are personalized to help individuals of all fitness levels achieve their goals. Whether you want to lose weight, build muscle, or improve your overall health, we have something for everyone at Simply Lift. We aim to keep it simple while providing effective solutions to help you achieve your fitness goals.
Start Your Fitness Journey
Join our program and embrace a healthier lifestyle.

Services

In Home Training

We offer personalized training sessions in your home or community using our equipment, calisthenics, or your own gym equipment. Our certified trainers will help you achieve your fitness goals.

Student Plan

Receive personalized training plan and nutrition guidance to support your fitness journey and achieve optimal health, at an affordable price.

Online Coaching

Work one-on-one with a certified trainer to create a customized workout plan tailored to your specific goals and needs.

Pricing Table

C$150Month

In Home Training

MOST POPULAR

  • At Simply Lift we bring the gym to you. With In Home Training you will receive the benefits of a personal trainer (via in person and online), a custom made training plan, and the luxury of not needing to have gym equipment. Our In Home Training program provides: dumbbells, resistance bands, foam rollers, and more.
  • Ensuring that you stay healthy and strong in the comfort of your own home.
C$100Month

Online Coaching

MOST POPULAR

  • Our Online Coaching Plan provides custom made personal training plans, form correction, and video calls to lead your in home workout.
C$75Month

Seniors

  • Our Seniors plan for ages 65 and older is great for individuals looking to improve or maintain their strength and well-being. The Seniors plan includes in Home personal training, online coaching, and future services.
C$85Month

Students

  • At Simply Lift, we are here to provide an affordable service for full time students. Our student program offer is for in-home training, online coaching, and future services.
C$225

Student Semester Plan

MOST POPULAR

  • If you're a registered full-time student looking for personal training and nutritional guidance, check out our Student Semester Plan. Pay a one-time fee for each semester and you will receive a custom-made personal training plan to help you stay on top of your gains. This plan includes in-home training, online coaching, and future services. Price will vary each semester.
C$425

4 Month Plan

  • Simply Lift Prepaid 4 month plan. Receive a custom-made personal training plan to help you stay on top of your gains. This plan includes in-home training, online coaching, and future services.
C$625

6 month plan

  • Simply Lift Prepaid 6 month plan. Receive a custom-made personal training plan to help you stay on top of your gains. This plan includes in-home training, online coaching, and future services.
C$945

9 Month Plan

  • Simply Lift Prepaid 9 month plan. Receive a custom-made personal training plan to help you stay on top of your gains. This plan includes in-home training, online coaching, and future services.

Team

Alexander Hussein

Founder and Certified Personal Trainer

After completing my Personal Training Certification and Nutrition Coach with NASM, I decided to create Simply Lift. Giving the individual an affordable method for personal training. Whether it's online coaching or in-home training, I want to utilize my expertise and help you understand the importance of exercise and how simple it is.

Testimonials

 The overall experience has been great. I have worked out for a total of 2.5 months. Originally, I was unable to last through stretches but now I have improved my stamina so that I can do 8 sets of supersets. The first month was getting used to my body and the second was building up my stamina. I wouldn’t have worked out at all for not to Simply Lift, as I am busy and don’t have a lifestyle where I go to the gym or have time to regularly work out. But Simply Lift came right to my home and even brought equipment. Alex is patient and considerate of my abilities and my goals always showing me and reminding me of how much I have improved, and moving at a pace that safely challenges me. 

Josh
Fitness beginner: In-Home Training
     

 Getting into fitness can be daunting, but it's all worth it when you start seeing the results. And that's exactly why I decided to embark on this journey—to have a better lifestyle and get in shape. Simply Lift's coach, Alex, has been great at understanding my goals and developing a personalized fitness plan that aligns with my needs. He's always encouraging, even when I don't like working out. Having a personal trainer ensures I get the best regimen. He can kick my butt, but it's worth it. Thanks to his expertise and guidance. 

Aggie
Fitness beginner: In-Home Training
     

 Alex is extremely reliable and punctual always set up and ready to start training ahead of time, with an exercise routine planned. 

Leston
In-Home training
     

Contact


 simplylift.sl@gmail.com

  • Calgary, AB, Canada
  •  Sunday: 8 am to 8 pm Monday: 5 pm to 10 pm Tuesday: 5 pm to 10 pm Wednesday: 5 pm to 10 pm Thursday: 5 pm to 10 pm Friday: 5 pm to 10 pm Saturday: 8 am to 8 pm