The overall experience has been great. I have worked out for a total of 2.5 months. Originally, I was unable to last through stretches but now I have improved my stamina so that I can do 8 sets of supersets. The first month was getting used to my body and the second was building up my stamina. I wouldn’t have worked out at all for not to Simply Lift, as I am busy and don’t have a lifestyle where I go to the gym or have time to regularly work out. But Simply Lift came right to my home and even brought equipment. Alex is patient and considerate of my abilities and my goals always showing me and reminding me of how much I have improved, and moving at a pace that safely challenges me.
JoshFitness beginner: In-Home Training Alex is extremely reliable and punctual always set up and ready to start training ahead of time, with an exercise routine planned.
LestonIn-Home training